The Love Yourself, Heal Your Life workshop is a very powerful two-day workshop, originally developed by Louise Hay. The workshop will give you a way of learning the basic points of Louise’s philosophy, developing awareness of negative beliefs, releasing old emotions, loving yourself more, and practicing the techniques for changing your life.

Throughout this workshop, you will be surrounded by like-minded people, and engage in invigorating and healing activities while connecting with your environment. This is the perfect gift to give yourself or a friend as it offers all the tools you need to gently create positive and lasting change towards a happier life.

What is included in this workshop?

• Awareness exercises to help you connect with yourself, your beliefs, and your thoughts and to understand what is serving you and what is working against you
• Inner Child guided meditation to look at what the little child you were has to teach you about life now
• Mind-body connection – understanding the messages that your body has to give you
• A good honest look at emotions and how you can improve your emotional well being
• Gratitude – By appreciating the good we already have in our lives we open up to receiving more
• Affirmations – start learning how to use affirmations that are true to you

Who is this workshop for

• Anyone who wants to make positive changes in their life
• Improve their health and feel better in their body
• Who feels past experiences is holding them back
• Anyone who feels stuck in a career, relationship, or life in general

Next workshop

Date: February 3rd & 4th (Saturday and Sunday) 2024

Times: 9.30 am to 5.30 pm each day

Venue:

CONTACT DETAILS

The Cabin

Ballycowan, Clonard ,Enfield

Co Meath

A83NY16

Please get in touch if you would like more information at 086-8757539 or email hello@sarahlyonscoaching.com