Hi, I’m Sarah.
Self Image Coach for women
My passion has always been helping others…
But it hasn’t always been easy…
My past career was in pharmacy and for 18 years my main role was to help people feel better and advise them on medication.
After I had my two girls I was facing a lot of challenges. Motherhood was tougher than I expected! Life had changed, my body had changed and I was questioning what I really wanted out of life. I loved being a mum but I also wanted a career and I felt very unsure of my direction.
At times it was really tough…
Having been a young entrepreneur in my teen years, (I sold my chocolate biscuit cake in the Galway market every Saturday!) I took the opportunity while at home to start a company with my sister, it was a bridal accessories online shop called The Parisian Bride. I poured my heart and soul into that business but for little return.
I didn’t really believe in myself…
One of the biggest reasons it was not a success was the fact I didn’t really believe in myself or what I was selling, the fact that I love jewellery and accessories didn’t mean that I loved selling them. It took a lot of time and money to figure out it wasn’t going to work but I learned a whole lot about myself and about being a business owner.
I figured out what I needed…
Believing in myself was the first thing I sorted out, after all the changes in my life I had lost my identity and some of my sparkle. Having waited a long time for someone to help me I figured out I was the only person who could change the way I felt. Reconnecting to my body and myself has transformed my life!
I found something that fulfilled me…
The next step for me, after a little break, was to look for something that really fulfilled me, something creative and new. My interest in fashion and styling led me to train as an image consultant. The legendary Joan Cashman from the Colour and Image Academy has given me the skills and confidence to help my clients rediscover their inner style queen! When you look good you feel good.
Becoming a body confidence coach at the Institute of body confidence coaching has added another element and skills I wished I had when I first became a mother and a business owner.
Confidence Coaching
From my own story and business experience, I now help other women with my own style of body confidence coaching based on life coaching techniques, positive psychology, and communication skills.
Access Support
Now I know the benefits of asking for help and working on myself. Coaching has proved to be the turning point for my successful image consulting business Wellstyled By Sarah because it’s all about taking action and believing in yourself.
I look forward to working with you
Now it is time for me to help you live a happy and fulfilled life, love your body, and thrive both personally and professionally
Sarah